I need to renew my commitment to blog at least once every eight hours. It helped. If I can get into the habit, then I can renew my motivation to follow through with my plan of self-improvement through abstinence from food and alcohol.
So the plan is liquitarian. If I am hungry, I will respond to the hunger with:
-water
-coffee
-diet soda
-sf lemonade
-miso soup
-tea
-beer or vodka if it's available, but I'm flat broke and will run out of vodka today and beer tomorrow.
The important part is NO SOLID FOOD. I need to learn to respond to hunger with liquids rather than solids. I know people do it. I know it works if you're committed enough.
It's down to the wire.
No comments:
Post a Comment